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Spicy noodles Calories
Spiced noodle dish
CALORIES
GI
POTASSIUM
FIBER
Spicy noodles Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
27.9g
· 60%
Protein
4.8g
· 10%
Fat
6.1g
· 30%
Fiber
1.8g
Spicy noodles Vitamins & Minerals
Vitamins
B3
1.4mg · 9% DV
B1
0.09mg · 8% DV
Biotin
2.1µg · 7% DV
B6
0.08mg · 5% DV
Minerals
Selenium
12µg · 22% DV
Sodium
420mg · 18% DV
Zinc
1mg · 9% DV
Phosphorus
58mg · 8% DV
Spicy noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy noodles Contain Allergens?
Contains these allergens:
Which Diets Is Spicy noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy noodles Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Spicy noodles
Spicy noodles — Frequently Asked Questions
How many calories are in spicy noodles?
Spicy noodles contain 185 calories per 100 g. The same amount provides 27.9 g of carbohydrates, 4.8 g of protein, and 6.1 g of fat.
Are spicy noodles vegetarian and what is their glycemic index?
Spicy noodles are suitable for vegetarian, flexitarian, and omnivore diets. Their glycemic index is 58; they are processed and contain gluten, soy, and sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.