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Spicy Crispy Chicken Calories
High-protein spicy breaded fried chicken
CALORIES
GI
POTASSIUM
FIBER
Spicy Crispy Chicken Nutrition Facts
Selected: 100 g
296
KCAL / 100G
Carbs
15.8g
· 22%
Protein
19.4g
· 26%
Fat
16.9g
· 52%
Fiber
0.8g
Spicy Crispy Chicken Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.39mg · 23% DV
B5
1.02mg · 20% DV
Biotin
6µg · 20% DV
Minerals
Selenium
19.8µg · 36% DV
Sodium
620mg · 27% DV
Phosphorus
185mg · 26% DV
Zinc
1mg · 9% DV
Spicy Crispy Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Crispy Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Crispy Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Spicy Crispy Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Crispy Chicken Fat Profile
SATURATED
3.7g
MONOUNSATURATED
6.8g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Spicy Crispy Chicken
Spicy Crispy Chicken — Frequently Asked Questions
How many calories are in spicy crispy chicken?
Spicy crispy chicken contains 296 calories per 100 g. It provides 19.4 g of protein, 15.8 g of carbohydrates, and 16.9 g of fat per 100 g.
Does spicy crispy chicken contain gluten or eggs?
Yes, spicy crispy chicken contains gluten and eggs. It is not suitable for people with gluten or egg allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.