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Low GI

Spicy Butter Sauce Calories

Rich, spicy sauce made with butter and hot peppers

CALORIES

420kcal

GI

10low

POTASSIUM

35mg

FIBER

0.8g

Spicy Butter Sauce Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

4.5g

· 4%

Protein

1.2g

· 1%

Fat

45g

· 95%

Fiber

0.8g

Spicy Butter Sauce Vitamins & Minerals

Vitamins

Vitamin A

350µg · 39% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

B2

0.08mg · 6% DV

Minerals

Sodium

560mg · 24% DV

Phosphorus

32mg · 5% DV

Calcium

25mg · 3% DV

Magnesium

7mg · 2% DV

Spicy Butter Sauce Glycemic Index

GLYCEMIC INDEX

10
Low
0 Low5570100

GLYCEMIC LOAD

0.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy Butter Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy Butter Sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spicy Butter Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy Butter Sauce Fat Profile

SATURATED

28g

MONOUNSATURATED

11g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Spicy Butter Sauce

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

🥗

Olive oil salad dressing

480 kcal

Spicy Butter Sauce — Frequently Asked Questions

How many calories are in spicy butter sauce?

Spicy butter sauce contains 420 calories per 100 g. It provides 45 g of fat per 100 g.

Is spicy butter sauce suitable for people with dairy allergies?

No. Spicy butter sauce contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Spicy Butter Sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.