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🥩

●Low GI

⚡High Potassium

💪High Protein

Spicy beef lokum Calories

High-protein, fatty, chili-marinated beef cut

CALORIES

255kcal

5low

POTASSIUM

330mg

FIBER

0.2g

Spicy beef lokum Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

1.8g

· 3%

Protein

24.5g

· 38%

Fat

16.8g

· 59%

Fiber

0.2g

Spicy beef lokum Vitamins & Minerals

Vitamins

B12

2.3µg · 96% DV

5.8mg · 36% DV

0.42mg · 25% DV

0.18mg · 14% DV

Minerals

Zinc

5mg · 45% DV

Selenium

19µg · 35% DV

Phosphorus

205mg · 29% DV

Sodium

320mg · 14% DV

Spicy beef lokum Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy beef lokum Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy beef lokum Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spicy beef lokum Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy beef lokum Fat Profile

SATURATED

6.6g

MONOUNSATURATED

7.1g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Spicy beef lokum

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Spicy beef lokum — Frequently Asked Questions

How many calories are in spicy beef lokum?

Spicy beef lokum contains 255 calories per 100 g. The same amount provides 24.5 g of protein, 16.8 g of fat, and 1.8 g of carbohydrates.

Is spicy beef lokum keto-friendly?

Yes. With just 1.8 g of carbohydrates per 100 g and a glycemic index of 5, spicy beef lokum is compatible with ketovore and carnivore diets. It is also suitable for Paleo, Mediterranean, flexitarian, and gluten-free eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.