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Spiced clotted cream Calories
A rich, thick dairy cream with added spices.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Spiced clotted cream (15 g) has 88 calories. That works out to 586 calories per 100 g. It contains 0.5 g of carbs, 0.3 g of protein, 9.5 g of fat and 0 g of fiber. Its 72 µg of Vitamin A covers 8% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Spiced clotted cream Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
88
KCAL / 15G
Carbs
0.5g
· 0% DV
Protein
0.3g
· 1% DV
Fat
9.5g
· 12% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 1% · Fat 97%
Spiced clotted cream nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 88 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 5.93 g | 30% |
| Trans fat | 0.35 g | |
| Sodium | 5.25 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Spiced clotted cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 88 kcal |
| 1 teaspoon (small) | 5 g | 29 kcal |
| 1 ounce (medium) | 28 g | 164 kcal |
| 2 tablespoon (large) | 30 g | 176 kcal |
| 1 serving (medium) | 30 g | 176 kcal |
| 50 g | 50 g | 293 kcal |
| 100 g | 100 g | 586 kcal |
Calculated from 586 calories per 100 g.
Frequently Asked Questions About Spiced clotted cream
What is spiced clotted cream?
Spiced clotted cream is thick clotted cream mixed with seasonings, usually to give it a savoury, aromatic flavour. There is no single standard recipe, so the spices and their intensity vary between homemade and commercially prepared versions.
How is spiced clotted cream made?
Spiced clotted cream is made by gently mixing seasonings into plain clotted cream. Because recipes vary, start with a small amount of spice, taste, and adjust; vigorous whisking can loosen the thick texture.
What spices go into spiced clotted cream?
Spiced clotted cream can contain spices such as black pepper, chilli, or herbs, but there is no universal blend. The exact ingredients depend on the recipe, so choose a mild or hot mix according to how you plan to serve it.
How do you serve spiced clotted cream?
Serve spiced clotted cream spread on fresh bread or alongside savoury snacks. Its thick texture makes it easy to use as a spread or dip; a small amount can add a rich, spiced note to a simple meal.
How is spiced clotted cream different from plain clotted cream?
Spiced clotted cream has seasonings mixed into it, while plain clotted cream has an unseasoned, milky flavour. The added spices make it more savoury and aromatic, and the precise taste depends on the blend used.
Can you cook with spiced clotted cream?
Yes, you can use spiced clotted cream in cooking, but prolonged high heat may cause its texture to separate or turn grainy. For a smoother finish, stir it into a dish after removing the pan from the heat.
Can spiced clotted cream be paired with sweet foods?
Yes, spiced clotted cream can work with honey, fruit, or preserves, especially when its seasoning is mild. The sweet-and-savoury contrast is less suitable for every spice blend, so taste a small amount together before serving.
How should you store spiced clotted cream after opening?
Keep spiced clotted cream covered in the refrigerator and use a clean utensil each time. Do not leave it out at room temperature for extended periods; follow the storage and use-by instructions on the package if it is commercially prepared.
Can you freeze spiced clotted cream?
Yes, spiced clotted cream can be frozen, but thawing may make it grainy or cause the fat and moisture to separate. It is less appealing as a spread afterward, so refrigeration is preferable when you want to preserve its original texture.
Is spiced clotted cream healthy to eat regularly?
Spiced clotted cream can fit into meals, but it is a rich dairy food, so it is best treated as a topping or spread rather than a main ingredient. Its spices do not make it nutritionally equivalent to a lighter cream.
Spiced clotted cream Vitamins & Minerals
Vitamins
Vitamin A
72µg · 8% DV
B12
0.05µg · 2% DV
B2
0.02mg · 2% DV
Vitamin E
0.17mg · 1% DV
Minerals
Phosphorus
9mg · 1% DV
Iodine
1.8µg · 1% DV
Calcium
11mg · 1% DV
Selenium
0.38µg · 1% DV
Potassium ⭐
13mg · 0% DV
Sodium
5.25mg · 0% DV
Spiced clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Spiced clotted cream
To burn the 88 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Spiced clotted cream?
Spiced clotted cream is thick kaymak—cream collected from the surface of slowly heated milk—seasoned with spices. Kaymak is traditional in Turkey and parts of the surrounding region, though the spice blend can vary. It has a dense, silky texture and a mellow dairy richness, with the spices adding a savoury or gently warming note.
In Turkey, kaymak is often enjoyed at breakfast with bread and honey or preserves; a spiced version also works as a small spread alongside savoury dishes. It is high in fat and energy but relatively low in protein: 100 g contains 63.5 g of fat. A little goes a long way, so pair a modest spoonful with fresh vegetables or bread.
How Nutritious Is Spiced clotted cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Spiced clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spiced clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Spiced clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spiced clotted cream Fat Profile
SATURATED
5.93g
MONOUNSATURATED
2.58g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.