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🍗

●Low GI

💪High Protein

Spiced Chicken (Tavuk Dünyası) Calories

Spiced, grilled chicken breast, Tavuk Dünyası style

CALORIES

145kcal

15low

POTASSIUM

320mg

FIBER

0.7g

Spiced Chicken (Tavuk Dünyası) Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

2.5g

· 7%

Protein

22.5g

· 65%

Fat

4.2g

· 28%

Fiber

0.7g

Spiced Chicken (Tavuk Dünyası) Vitamins & Minerals

Vitamins

10.2mg · 64% DV

0.7mg · 41% DV

1.1mg · 22% DV

0.13mg · 10% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Sodium

410mg · 18% DV

Zinc

1mg · 9% DV

Spiced Chicken (Tavuk Dünyası) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spiced Chicken (Tavuk Dünyası) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spiced Chicken (Tavuk Dünyası) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spiced Chicken (Tavuk Dünyası) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Spiced Chicken (Tavuk Dünyası) Fat Profile

SATURATED

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Spiced Chicken (Tavuk Dünyası)

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Spiced Chicken (Tavuk Dünyası) — Frequently Asked Questions

How many calories are in Tavuk Dünyası Spiced Chicken?

Tavuk Dünyası Spiced Chicken contains 145 calories per 100 g. It provides 22.5 g of protein, 2.5 g of carbohydrates, and 4.2 g of fat per 100 g.

Is Tavuk Dünyası Spiced Chicken suitable for a keto diet?

Yes, based on the provided dietary compatibility, Spiced Chicken is suitable for a keto diet. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.