🍫
Spice bar Calories
Sweet spiced snack bar
CALORIES
GI
POTASSIUM
FIBER
Spice bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
61g
· 56%
Protein
7.5g
· 7%
Fat
18g
· 37%
Fiber
6.5g
Spice bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
78mg · 19% DV
Iron
3mg · 17% DV
Spice bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spice bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spice bar Contain Allergens?
Contains these allergens:
Which Diets Is Spice bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spice bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Spice bar
Spice bar — Frequently Asked Questions
How many calories are in a spice bar?
A spice bar provides 430 calories per 100 g. The same amount contains 61 g of carbohydrates, 18 g of fat, and 7.5 g of protein.
Is a spice bar suitable for vegetarians?
Yes, this spice bar is compatible with vegetarian, flexitarian, and omnivore diets. It is classified as a processed food.
Have another question about Spice bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.