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Special Torta Calories
Sweet frosted celebration-style cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Special Torta has 365 calories. It contains 54.2 g of carbs, 4.6 g of protein, 15.2 g of fat and 1.1 g of fiber. Its 9.8 µg of Selenium covers 18% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Special Torta Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
54.2g
· 20% DV
Protein
4.6g
· 9% DV
Fat
15.2g
· 19% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 5% · Fat 37%
Special Torta nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 365 kcal | |
| Total fat | 15.2 g | 19% |
| Saturated fat | 7.8 g | 39% |
| Trans fat | 0.18 g | |
| Sodium | 245 mg | 11% |
| Total carbohydrate | 54.2 g | 20% |
| Fiber | 1.1 g | 4% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Special Torta?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 365 kcal |
| 1 piece (small) | 45 g | 164 kcal |
| 1 slice (thin) | 65 g | 237 kcal |
| 100 g | 100 g | 365 kcal |
| 1 serving (medium) | 120 g | 438 kcal |
| 1 slice (thick) | 150 g | 548 kcal |
| 1 piece (large) | 180 g | 657 kcal |
| 1 serving (large) | 200 g | 730 kcal |
| 1 piece (extra large) | 250 g | 913 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Special Torta
What makes Special Torta different from an everyday cake?
Special Torta is a celebration-style cake, typically made with cake layers, filling, and a frosted exterior. Its decoration and flavor can be adapted for an occasion, so the name does not point to one fixed recipe.
Can you make Special Torta without frosting?
Yes, you can serve Special Torta without its usual frosting, though the finish will be less like a traditional celebration cake. A light dusting of powdered sugar or a simple fruit topping can dress it up instead.
How should you transport Special Torta without damaging it?
Keep Special Torta chilled before transporting it and place it on a flat surface in a snug cake box. Avoid setting the box on a seat that can tilt, and add delicate decorations after arrival when possible.
Can Special Torta be assembled the day before a party?
Yes, assemble Special Torta the day before and keep it covered in the refrigerator. This gives the layers time to settle, but add fragile decorations or fresh fruit close to serving so they stay attractive.
Which frosting works best for Special Torta?
A stable buttercream or a firm whipped frosting works well for Special Torta because it can coat the layers and hold simple decorations. Choose a frosting that suits the filling, and keep the finished cake cool until serving.
How do you keep Special Torta from drying out?
Store Special Torta covered in the refrigerator, especially after cutting it. Press wrap against the exposed cut face or place the remaining cake in an airtight container to limit moisture loss.
How do you thaw frozen Special Torta?
Thaw frozen Special Torta in the refrigerator while it is still wrapped, then unwrap it once it is no longer icy. This gradual thaw helps reduce condensation on the frosting and keeps the cake from becoming soggy.
What is the best way to cut Special Torta cleanly?
Use a long, sharp knife warmed briefly in hot water and wiped dry before cutting Special Torta. Clean the blade between slices to prevent frosting and filling from dragging across the cut surfaces.
What can you serve with Special Torta at a celebration?
Serve Special Torta with coffee, tea, or fresh berries for a simple party spread. Because the cake is frosted and sweet, an unsweetened drink or tart fruit provides a useful contrast.
Can leftover Special Torta stay out overnight?
No, do not leave leftover Special Torta out overnight if it has a perishable frosting or filling. Cover it and refrigerate it promptly; bring only the amount you plan to serve out for the occasion.
Special Torta Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
3.2µg · 11% DV
Vitamin A
95µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
94mg · 13% DV
Sodium
245mg · 11% DV
Copper
0.09mg · 10% DV
Potassium ⭐
105mg · 3% DV
Special Torta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Special Torta
To burn the 365 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Special Torta?
Special Torta is a frosted celebration cake, typically made with a cake base and sweet icing or cream. The name does not point to one clearly defined regional recipe, so its layers, filling and decoration can vary from baker to baker.
It is usually cut into slices for birthdays and other gatherings, served on its own or alongside tea or coffee. The soft cake and rich, sweet topping make it more of an occasion dessert than an everyday snack. It is energy-dense and provides relatively little protein or fibre. For a lighter serving, choose a smaller slice and pair it with fresh fruit.
How Nutritious Is Special Torta?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Special Torta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Special Torta Contain Allergens?
Contains these allergens:
Which Diets Is Special Torta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Special Torta Fat Profile
SATURATED
7.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.