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Sparkling drink, yogurt and blueberry flavored Calories
Sweet, flavored, carbonated dairy drink
CALORIES
GI
POTASSIUM
FIBER
Sparkling drink, yogurt and blueberry flavored Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.4g
· 92%
Protein
0.6g
· 4%
Fat
0.2g
· 4%
Fiber
0g
Sparkling drink, yogurt and blueberry flavored Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Vitamin A
8µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
4mg · 1% DV
Sodium
18mg · 1% DV
Sparkling drink, yogurt and blueberry flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sparkling drink, yogurt and blueberry flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sparkling drink, yogurt and blueberry flavored Contain Allergens?
Contains these allergens:
Which Diets Is Sparkling drink, yogurt and blueberry flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sparkling drink, yogurt and blueberry flavored Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sparkling drink, yogurt and blueberry flavored
Sparkling drink, yogurt and blueberry flavored — Frequently Asked Questions
How many calories are in yogurt and blueberry flavored sparkling drink?
This drink provides 52 calories per 100 g. It contains 12.4 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat per 100 g.
Is yogurt and blueberry flavored sparkling drink suitable for vegetarians?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.