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Spaghettieis Calories
German dessert made with vanilla ice cream, strawberry sauce, and grated white chocolate
CALORIES
GI
POTASSIUM
FIBER
Spaghettieis Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
28g
· 53%
Protein
3.2g
· 6%
Fat
9.5g
· 41%
Fiber
0.6g
Spaghettieis Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Vitamin A
90µg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
8µg · 5% DV
Potassium ⭐
140mg · 4% DV
Spaghettieis Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghettieis Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghettieis Contain Allergens?
Contains these allergens:
Which Diets Is Spaghettieis Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghettieis Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Spaghettieis
Spaghettieis — Frequently Asked Questions
Spaghettieis kaç kalori?
Spaghettieis, 100 gramında 210 kalori içerir. Aynı porsiyonda 28 g karbonhidrat, 9,5 g yağ ve 3,2 g protein bulunur.
Spaghettieis vejetaryen beslenmeye uygun mu?
Evet, Spaghettieis vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.