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Classic pasta dish flavored with tomato paste and butter.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
170
KCAL / 100G
Carbs
27.5g
· 66%
Protein
4.7g
· 11%
Fat
4.1g
· 23%
Fiber
1.7g
Vitamins
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
B5
0.3mg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Zinc
1mg · 9% DV
Selenium
5.2µg · 9% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.3g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Spaghetti with tomato sauce and butter contains 170 calories per 100 g. A 100 g serving provides 27.5 g of carbohydrates, 4.7 g of protein, and 4.1 g of fat.
Yes, this dish contains both gluten and dairy. It may not be suitable for people with gluten or dairy allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.