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Spaghetti with tomato sauce and butter Calories
Classic pasta dish flavored with tomato paste and butter.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Spaghetti with tomato sauce and butter (180 g) has 306 calories. That works out to 170 calories per 100 g. It contains 49.5 g of carbs, 8.5 g of protein, 7.4 g of fat and 3.1 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Spaghetti with tomato sauce and butter Nutrition Facts
Selected: 1 serving (medium) · 180 g
306
KCAL / 180G
Carbs
49.5g
· 18% DV
Protein
8.5g
· 17% DV
Fat
7.4g
· 9% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 11% · Fat 23%
Spaghetti with tomato sauce and butter nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 306 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 4.14 g | 21% |
| Trans fat | 0.09 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 49.5 g | 18% |
| Fiber | 3.1 g | 11% |
| Protein | 8.5 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Spaghetti with tomato sauce and butter?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 306 kcal |
| 1 piece (small) | 80 g | 136 kcal |
| 100 g | 100 g | 170 kcal |
| 1 serving (small) | 120 g | 204 kcal |
| 1 cup (medium) | 140 g | 238 kcal |
| 1 piece (medium) | 180 g | 306 kcal |
| 1 cup (large) | 200 g | 340 kcal |
| 1 serving (large) | 250 g | 425 kcal |
| 1 piece (large) | 250 g | 425 kcal |
Calculated from 170 calories per 100 g.
Frequently Asked Questions About Spaghetti with tomato sauce and butter
How do you make spaghetti with tomato sauce and butter?
To make spaghetti with tomato sauce and butter, boil the spaghetti until tender, then melt butter in a pan and briefly cook the tomato paste. Loosen it with a splash of pasta water, toss in the drained spaghetti, and serve while hot.
When should you add tomato paste to spaghetti with tomato sauce and butter?
Add the tomato paste after the butter melts and before tossing in the spaghetti. Cooking it briefly in the butter softens its raw, concentrated taste. Stir in a little pasta water afterward so the paste becomes a sauce rather than a thick coating.
Why does the sauce slide off spaghetti with tomato sauce and butter?
The sauce can slide off spaghetti with tomato sauce and butter if the noodles are rinsed or left to sit after draining. Toss the hot spaghetti directly into the pan with the sauce and a splash of starchy pasta water so it coats the strands.
Should you rinse spaghetti for spaghetti with tomato sauce and butter?
No, do not rinse spaghetti for this dish. Rinsing washes away surface starch that helps the tomato-and-butter sauce cling to the noodles. Drain the pasta and transfer it straight to the pan; reserve some cooking water before draining.
Can you use tomato paste instead of tomato sauce in spaghetti with tomato sauce and butter?
Yes, tomato paste works well in spaghetti with tomato sauce and butter, but it needs to be cooked briefly and thinned with pasta water. It is more concentrated than prepared tomato sauce, so add water gradually until the coating is smooth and spoonable.
What can you add to spaghetti with tomato sauce and butter to make it taste better?
Garlic, black pepper, chili flakes, or dried oregano can add flavor to spaghetti with tomato sauce and butter. Cook garlic gently in the butter before adding the paste, and add chili or herbs sparingly so they do not overpower the tomato.
Can you add cheese to spaghetti with tomato sauce and butter?
Yes, grated Parmesan or another hard cheese pairs well with spaghetti with tomato sauce and butter. Stir it in after turning off the heat, or sprinkle it over each serving. If the sauce becomes too thick, loosen it with a little pasta water.
How long does spaghetti with tomato sauce and butter last in the fridge?
Spaghetti with tomato sauce and butter keeps in a covered container in the refrigerator for a few days. For the best texture, store the sauce and cooked spaghetti separately if possible; cool leftovers promptly rather than leaving them at room temperature.
How do you reheat spaghetti with tomato sauce and butter without drying it out?
Reheat spaghetti with tomato sauce and butter in a pan over low to medium heat with a small splash of water. Stir as it warms so the sauce loosens and coats the noodles again. You can also microwave it covered, stirring partway through.
What goes well with spaghetti with tomato sauce and butter?
A green salad, roasted vegetables, or garlic bread goes well with spaghetti with tomato sauce and butter. For a more filling meal, serve it with beans, grilled chicken, or another protein; a crisp salad also balances the buttery sauce.
Spaghetti with tomato sauce and butter Vitamins & Minerals
Vitamins
B1
0.16mg · 13% DV
B3
1.98mg · 12% DV
B5
0.54mg · 11% DV
Vitamin A
81µg · 9% DV
Minerals
Copper
0.16mg · 18% DV
Selenium
9.36µg · 17% DV
Manganese
0.32mg · 14% DV
Phosphorus
94mg · 13% DV
Sodium
216mg · 9% DV
Potassium ⭐
162mg · 5% DV
Spaghetti with tomato sauce and butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Spaghetti with tomato sauce and butter
To burn the 306 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Spaghetti with tomato sauce and butter?
Spaghetti with tomato sauce and butter combines cooked spaghetti with tomato paste loosened in melted butter. It draws on Italian pasta, while this simple, pantry-friendly version is also familiar as home cooking in Turkey; the amount of paste and the sauce’s thickness vary by household.
The butter gives the dish a mellow, rounded richness, balanced by the tomato’s gently tangy, savoury flavour. Serve it hot as an easy lunch or supper, perhaps with a crisp salad or yoghurt alongside. It is mainly a source of carbohydrates, with comparatively little protein. For a lighter plate, use butter sparingly and add vegetables, or serve a smaller portion alongside a protein-rich dish.
How Nutritious Is Spaghetti with tomato sauce and butter?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Spaghetti with tomato sauce and butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti with tomato sauce and butter Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti with tomato sauce and butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti with tomato sauce and butter Fat Profile
SATURATED
4.14g
MONOUNSATURATED
2.34g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.