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Sour jelly bean Calories
High-sugar candy with sour coating
CALORIES
GI
POTASSIUM
FIBER
Sour jelly bean Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
94g
· 100%
Protein
0.2g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Sour jelly bean Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
85mg · 4% DV
Calcium
8mg · 1% DV
Selenium
0.3µg · 1% DV
Iron
0mg · 0% DV
Sour jelly bean Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour jelly bean Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour jelly bean Contain Allergens?
No known major allergens
Which Diets Is Sour jelly bean Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour jelly bean Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Sour jelly bean
Sour jelly bean — Frequently Asked Questions
How many calories and carbs are in sour jelly beans?
Per 100 g, sour jelly beans provide 380 calories and 94 g of carbohydrates. They contain 0.2 g protein and 0.1 g fat.
Are sour jelly beans vegan and do they have a high glycemic index?
Yes, they are listed as vegan, vegetarian, and gluten-free. Their glycemic index is 78, which is high, and they are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.