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Sour Face Candy Calories
Sour flavored confectionery
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Sour Face Candy (40 g) has 140 calories. That works out to 350 calories per 100 g. It contains 32.8 g of carbs, 1.4 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Sour Face Candy Nutrition Facts
Selected: 1 pack (small) · 40 g
140
KCAL / 40G
Carbs
32.8g
· 12% DV
Protein
1.4g
· 3% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 4% · Fat 1%
Sour Face Candy nutrition facts table · 1 pack (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 32.8 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Sour Face Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 140 kcal |
| 1 piece (mini) | 5 g | 18 kcal |
| 2 piece (small) | 10 g | 35 kcal |
| 4 piece (medium) | 20 g | 70 kcal |
| 6 piece (large) | 30 g | 105 kcal |
| 1 pack (large) | 80 g | 280 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Sour Face Candy
What is Sour Face Candy?
Sour Face Candy is a sour-flavoured confectionery named for the puckered expression people often make when tasting something sharply sour. The name describes its flavour experience; the exact shape and recipe can vary by product.
Why is Sour Face Candy so sour?
Sour Face Candy gets its sharp taste from food acids commonly used in sour sweets, such as citric or malic acid. These acids stimulate sour-taste receptors on the tongue, and their type and amount affect how intense the flavour feels.
Does Sour Face Candy make your face pucker?
Yes, Sour Face Candy can make you pucker because its strong sour taste triggers an automatic facial response in many people. The reaction is usually brief and is a normal response to sourness, rather than a sign that the candy is harmful.
Can Sour Face Candy damage your teeth?
Yes, frequent or prolonged exposure to Sour Face Candy may contribute to enamel erosion, while its sugar can add to cavity risk. Rinse your mouth with water after eating it, and wait about 30 minutes before brushing after an acidic sweet.
Can Sour Face Candy make your tongue sore?
Yes, Sour Face Candy may cause temporary stinging, tingling, or soreness because of its acidic flavour. Stop eating it and rinse your mouth with water if irritation starts; persistent pain is a reason not to keep consuming it.
Is Sour Face Candy safe for children?
Children can have Sour Face Candy occasionally, but sour, sugary sweets are better kept as an occasional treat. Consider the candy’s size and firmness for younger children, and supervise them while they eat to reduce choking risk.
Can Sour Face Candy upset your stomach?
Yes, Sour Face Candy can cause stomach discomfort or heartburn in some people, especially when they eat a lot or already have a sensitive stomach. Acidic sweets may also aggravate reflux symptoms, so cut back if you notice a reaction.
Can you eat Sour Face Candy on an empty stomach?
You can eat Sour Face Candy on an empty stomach, but its acidity may bother people who are prone to stomach discomfort or reflux. If that happens to you, avoid having it before food and keep it to an occasional treat.
How should you store Sour Face Candy?
Store Sour Face Candy in a cool, dry place and keep its package sealed. Moisture can make sweets sticky or change their texture, so limit exposure to air and humidity after opening to help preserve their quality.
Does drinking water make Sour Face Candy less sour?
Water will not instantly remove the sour taste of Sour Face Candy, but rinsing your mouth can help clear away acid and sugar residue. Give the sensation time to fade rather than eating more candy to cover it up.
Sour Face Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
12mg · 1% DV
Copper
0mg · 0% DV
Selenium
0.2µg · 0% DV
Phosphorus
1.6mg · 0% DV
Potassium ⭐
4mg · 0% DV
Sour Face Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sour Face Candy
To burn the 140 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sour Face Candy?
Sour Face Candy is a sour-flavoured confectionery sold as a sweet treat. Its playful name suggests a face-making reaction to the sharp tang, though the exact shape and texture can vary by product. The flavour typically balances a tart first hit with sweetness. It is easy to carry as a small packaged snack, share with friends, or enjoy when you want something intensely sweet and sour; it can also be served alongside tea, though its strong flavour may dominate a delicate brew.
Most of its energy comes from carbohydrates: it provides 82 g per 100 g, with very little fat and no fibre. If you want just a taste, portion out a little rather than eating the whole pack at once.
How Nutritious Is Sour Face Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sour Face Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour Face Candy Contain Allergens?
No known major allergens
Which Diets Is Sour Face Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour Face Candy Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.