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Sour cherry noodles Calories
Sweet-tart noodle dish made with sour cherries
CALORIES
GI
POTASSIUM
FIBER
Sour cherry noodles Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
31.2g
· 74%
Protein
3.9g
· 9%
Fat
3.1g
· 17%
Fiber
1.8g
Sour cherry noodles Vitamins & Minerals
Vitamins
Biotin
2.1µg · 7% DV
B1
0.06mg · 5% DV
B3
0.8mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Selenium
10.2µg · 19% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Potassium ⭐
126mg · 4% DV
Sour cherry noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry noodles Contain Allergens?
Contains these allergens:
Which Diets Is Sour cherry noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry noodles Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Sour cherry noodles
Sour cherry noodles — Frequently Asked Questions
How many calories are in sour cherry noodles?
Sour cherry noodles provide 168 calories per 100 g. The same amount contains 31.2 g of carbohydrates, 3.9 g of protein, and 3.1 g of fat.
Do sour cherry noodles contain gluten or eggs?
Yes, sour cherry noodles contain gluten and eggs. They are compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.