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Sour cherry madeleine Calories
Butter-rich small cake with sweet-tart sour cherry
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Sour cherry madeleine (28 g) has 113 calories. That works out to 405 calories per 100 g. It contains 14.2 g of carbs, 1.7 g of protein, 5.6 g of fat and 0.5 g of fiber. Its 1.7 µg of Biotin covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Sour cherry madeleine Nutrition Facts
Selected: 1 piece (small) · 28 g
113
KCAL / 28G
Carbs
14.2g
· 5% DV
Protein
1.7g
· 3% DV
Fat
5.6g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 6% · Fat 44%
Sour cherry madeleine nutrition facts table · 1 piece (small) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 3.14 g | 16% |
| Trans fat | 0.08 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 14.2 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Sour cherry madeleine?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 28 g | 113 kcal |
| 1 piece (mini) | 18 g | 73 kcal |
| 1 serving (medium) | 42 g | 170 kcal |
| 2 piece (double) | 56 g | 227 kcal |
| 1 serving (large) | 70 g | 284 kcal |
| 3 piece (triple) | 84 g | 340 kcal |
| 100 g | 100 g | 405 kcal |
| 1 pack (whole) | 140 g | 567 kcal |
Calculated from 405 calories per 100 g.
Frequently Asked Questions About Sour cherry madeleine
What is a sour cherry madeleine?
A sour cherry madeleine is a small French butter cake flavored with tart cherries, traditionally baked in a shell-shaped mold. Its tender, buttery crumb contrasts with the fruit’s tangy taste.
How do you make sour cherry madeleines?
To make sour cherry madeleines, fold pitted, chopped cherries into a butter-based cake batter, spoon it into madeleine molds, and bake until the cakes are risen and golden at the edges.
Why do sour cherry madeleines have a bump?
The characteristic bump forms when chilled sour cherry madeleine batter meets a hot oven and rises quickly. Resting the batter before baking and fully preheating the oven can help create it.
Can you use frozen sour cherries in madeleines?
Yes, frozen sour cherries work in madeleines. Thaw them and drain them thoroughly first, since excess juice can make the batter wet and affect how the small cakes bake.
How should you store sour cherry madeleines?
Store sour cherry madeleines in an airtight container once completely cool, in a cool, dry place. Because the fruit adds moisture, they are best enjoyed fresh rather than left out for an extended time.
Can you freeze sour cherry madeleines?
Yes, sour cherry madeleines freeze well. Wrap the cooled cakes individually or place them in a sealed freezer container, then thaw them at room temperature while still wrapped to limit condensation.
Do sour cherry madeleines need chilled batter?
Chilling sour cherry madeleine batter is useful because it firms the butter and helps the cakes rise in the oven. It also makes the batter easier to portion into the distinctive molds.
What is the difference between a sour cherry madeleine and a muffin?
A sour cherry madeleine is a small, buttery French cake baked in a shell-shaped mold, while a muffin is usually larger and has a denser, more bread-like crumb. Their batters are mixed differently, too.
How do you keep cherries from sinking in sour cherry madeleines?
To keep cherries from sinking in sour cherry madeleines, drain them well, chop them into small pieces, and fold them in gently at the end. Too much cherry juice can also weigh down the batter.
Where did sour cherry madeleines come from?
Sour cherry madeleines are a fruit variation of madeleines, the small shell-shaped cakes associated with France, especially the Lorraine region. The cherries add a tart twist to the classic buttery cake.
Sour cherry madeleine Vitamins & Minerals
Vitamins
Biotin
1.68µg · 6% DV
Vitamin A
46.2µg · 5% DV
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Selenium
3.36µg · 6% DV
Phosphorus
25mg · 4% DV
Sodium
62mg · 3% DV
Iron
0.45mg · 3% DV
Potassium ⭐
34mg · 1% DV
Sour cherry madeleine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sour cherry madeleine
To burn the 113 calories in 1 piece (small) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sour cherry madeleine?
A sour cherry madeleine is a French-style small butter cake, traditionally baked in a shell-shaped mould, with sour cherries adding a bright, tart note. Its crumb is soft and tender, while the buttery cake balances the fruit’s sharpness.
In France, madeleines are often enjoyed with tea or coffee; elsewhere, this version works just as well as a small afternoon treat or a simple dessert. It is a rich, energy-dense bake rather than a substantial snack, so pair it with unsweetened tea or coffee if you want to keep the serving light.
How Nutritious Is Sour cherry madeleine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sour cherry madeleine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry madeleine Contain Allergens?
Contains these allergens:
Which Diets Is Sour cherry madeleine Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry madeleine Fat Profile
SATURATED
3.14g
MONOUNSATURATED
1.57g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 20.5:1
Above the ideal 4:1 (20.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.