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Sour cherry jelly cake Calories

Sweet fruit cake with sour cherry jelly topping; high in sugar with a mildly tart flavor.

CALORIES

320kcal

67medium

POTASSIUM

115mg

FIBER

1.2g

Sour cherry jelly cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

52.8g

· 65%

Protein

4.6g

· 6%

Fat

10.4g

· 29%

Fiber

1.2g

Sour cherry jelly cake Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.08mg · 7% DV

0.9mg · 6% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

68mg · 10% DV

Sodium

210mg · 9% DV

Iron

1mg · 6% DV

Sour cherry jelly cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry jelly cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry jelly cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sour cherry jelly cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry jelly cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Sour cherry jelly cake — Frequently Asked Questions

How many calories are in sour cherry jelly cake?

Sour cherry jelly cake provides 320 calories per 100 g. The same amount contains 52.8 g of carbohydrates, 10.4 g of fat, and 4.6 g of protein.

Is sour cherry jelly cake suitable for a vegetarian diet?

Sour cherry jelly cake is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.