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Sour cherry jelly Calories
Sweet fruit spread made from sour cherries
CALORIES
GI
POTASSIUM
FIBER
Sour cherry jelly Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
65g
· 99%
Protein
0.3g
· 0%
Fat
0.1g
· 1%
Fiber
0.8g
Sour cherry jelly Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Potassium ⭐
60mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Sodium
18mg · 1% DV
Sour cherry jelly Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry jelly Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry jelly Contain Allergens?
No known major allergens
Which Diets Is Sour cherry jelly Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry jelly Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Sour cherry jelly
Sour cherry jelly — Frequently Asked Questions
How many calories are in sour cherry jelly?
Sour cherry jelly contains 250 calories per 100 g. The same amount provides 65 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Is sour cherry jelly suitable for a vegan and gluten-free diet?
Sour cherry jelly is listed as compatible with vegan and gluten-free diets. It is also compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.