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Sour Cherry Hoşbeş Biscuit Calories
Sour-cherry-flavoured marshmallow-filled biscuit
CALORIES
GI
POTASSIUM
FIBER
Sour Cherry Hoşbeş Biscuit Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
73g
· 67%
Protein
4.8g
· 4%
Fat
14.2g
· 29%
Fiber
2.1g
Sour Cherry Hoşbeş Biscuit Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B1
0.08mg · 7% DV
B2
0.06mg · 5% DV
Folate
18µg · 5% DV
Minerals
Selenium
10µg · 18% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Sour Cherry Hoşbeş Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour Cherry Hoşbeş Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour Cherry Hoşbeş Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Sour Cherry Hoşbeş Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour Cherry Hoşbeş Biscuit Fat Profile
SATURATED
6.4g
MONOUNSATURATED
3.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 74:1
Above the ideal 4:1 (74:1).
Foods Similar to Sour Cherry Hoşbeş Biscuit
Sour Cherry Hoşbeş Biscuit — Frequently Asked Questions
How many calories are in Sour Cherry Hoşbeş Biscuit?
Sour Cherry Hoşbeş Biscuit contains 440 calories per 100 g. The calorie total changes with the amount eaten.
How many carbohydrates are in Sour Cherry Hoşbeş Biscuit?
There are 73 g of carbohydrates in 100 g of Sour Cherry Hoşbeş Biscuit. It is therefore a high-carbohydrate sweet snack.
Does Sour Cherry Hoşbeş Biscuit contain protein?
Yes. Sour Cherry Hoşbeş Biscuit provides 4.8 g of protein per 100 g.
Is Sour Cherry Hoşbeş Biscuit high in fat?
It contains 14.2 g of fat per 100 g. Its fat content contributes to its total of 440 calories per 100 g.
Is Sour Cherry Hoşbeş Biscuit a good source of fiber?
Sour Cherry Hoşbeş Biscuit contains 2.1 g of fiber per 100 g. This is low relative to its carbohydrate content.
Does Sour Cherry Hoşbeş Biscuit raise blood sugar?
It has a glycemic index of 68. This indicates a moderate-to-high potential effect on blood sugar.
Can Sour Cherry Hoşbeş Biscuit fit into a diet?
With 440 calories and 73 g of carbohydrates per 100 g, portion size is important when including it in a diet. It is compatible with omnivore, vegetarian, and flexitarian diets.
Is Sour Cherry Hoşbeş Biscuit suitable for vegetarians?
Yes. Based on its listed diet compatibility, Sour Cherry Hoşbeş Biscuit is suitable for vegetarian diets, as well as omnivore and flexitarian eating patterns.
What allergens are in Sour Cherry Hoşbeş Biscuit?
Sour Cherry Hoşbeş Biscuit contains gluten, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Sour Cherry Hoşbeş Biscuit ultra-processed?
Yes, Sour Cherry Hoşbeş Biscuit is classified as ultra-processed. Portion awareness and frequency of consumption can be important in an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.