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Sour cherry crunch gelato Calories

Milk-based gelato with sour cherry swirl and crunchy inclusions

CALORIES

215kcal

58medium

POTASSIUM

168mg

FIBER

0.9g

Sour cherry crunch gelato Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

28.5g

· 53%

Protein

3.8g

· 7%

Fat

9.6g

· 40%

Fiber

0.9g

Sour cherry crunch gelato Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

78µg · 9% DV

0.38mg · 8% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Sour cherry crunch gelato Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry crunch gelato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry crunch gelato Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sour cherry crunch gelato Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry crunch gelato Fat Profile

SATURATED

5.8g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Sour cherry crunch gelato — Frequently Asked Questions

How many calories are in sour cherry crunch gelato?

Sour cherry crunch gelato has 215 calories per 100g. Per 100g, it also provides 28.5g carbs, 9.6g fat, and 3.8g protein.

Is sour cherry crunch gelato gluten-free and does it contain dairy?

Yes, it is listed as suitable for a gluten-free diet. However, it contains dairy as an allergen, so it may not be suitable for people with dairy allergy or sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.