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Sour cherry cookie Calories
Sweet cookie with sour cherry
CALORIES
GI
POTASSIUM
FIBER
Sour cherry cookie Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
67.8g
· 59%
Protein
5.2g
· 5%
Fat
18.4g
· 36%
Fiber
2.1g
Sour cherry cookie Vitamins & Minerals
Vitamins
Vitamin A
95µg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Minerals
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Zinc
1mg · 9% DV
Sour cherry cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry cookie Contain Allergens?
Contains these allergens:
Which Diets Is Sour cherry cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Sour cherry cookie
Sour cherry cookie — Frequently Asked Questions
How many calories are in sour cherry cookie?
Sour cherry cookie contains 455 calories per 100 grams. That makes it a relatively energy-dense sweet.
Does sour cherry cookie contain common allergens?
Yes. Sour cherry cookie contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.