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Soufflé with hazelnut cream Calories

Sweet baked soufflé dessert with hazelnut cream; energy-dense and high in sugar and fat.

CALORIES

360kcal

58medium

POTASSIUM

210mg

FIBER

2.6g

Soufflé with hazelnut cream Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

43.5g

· 48%

Protein

6.2g

· 7%

Fat

18.4g

· 45%

Fiber

2.6g

Soufflé with hazelnut cream Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.19mg · 15% DV

Vitamin E

2.1mg · 14% DV

Vitamin A

95µg · 11% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Soufflé with hazelnut cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Soufflé with hazelnut cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Soufflé with hazelnut cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Soufflé with hazelnut cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Soufflé with hazelnut cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Magnum almond ice cream

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Soufflé with hazelnut cream — Frequently Asked Questions

How many calories are in hazelnut cream soufflé?

Hazelnut cream soufflé contains 360 calories per 100 g. A 100 g serving also provides 18.4 g of fat, 43.5 g of carbohydrates, and 6.2 g of protein.

Is hazelnut cream soufflé suitable for vegetarians?

Hazelnut cream soufflé is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.