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Soufflé chocolate-coated truffle Calories

Rich chocolate, soft souffle interior, chocolate-coated truffle

CALORIES

410kcal

45medium

POTASSIUM

210mg

FIBER

3.5g

Soufflé chocolate-coated truffle Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

46g

· 45%

Protein

5.2g

· 5%

Fat

23g

· 50%

Fiber

3.5g

Soufflé chocolate-coated truffle Vitamins & Minerals

Vitamins

0.13mg · 10% DV

Biotin

2.5µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Magnesium

55mg · 13% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Soufflé chocolate-coated truffle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Soufflé chocolate-coated truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Soufflé chocolate-coated truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Soufflé chocolate-coated truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Soufflé chocolate-coated truffle Fat Profile

SATURATED

13g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Soufflé chocolate-coated truffle — Frequently Asked Questions

How many calories are in chocolate-coated truffle soufflé?

Chocolate-coated truffle soufflé provides 410 calories per 100 g. Per 100 g, it also contains 46 g carbs, 23 g fat, and 5.2 g protein.

Is chocolate-coated truffle soufflé vegetarian, and does it contain allergens?

Yes, it is suitable for a vegetarian diet. It contains eggs, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.