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Spaghetti with sauce Calories
Spaghetti with tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Spaghetti with sauce Nutrition Facts
Selected: 100 g
124
KCAL / 100G
Carbs
24.3g
· 76%
Protein
4.1g
· 13%
Fat
1.5g
· 11%
Fiber
1.8g
Spaghetti with sauce Vitamins & Minerals
Vitamins
Folate
52µg · 13% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
12µg · 22% DV
Sodium
175mg · 8% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Spaghetti with sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghetti with sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti with sauce Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti with sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti with sauce Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Spaghetti with sauce
Spaghetti with sauce — Frequently Asked Questions
Soslu uzun makarna kaç kalori ve besin değeri nedir?
100 gram soslu uzun makarna 124 kalori içerir. Aynı miktarda 4,1 g protein, 24,3 g karbonhidrat, 1,5 g yağ ve 1,8 g lif bulunur.
Soslu uzun makarna glüten içerir mi, hangi beslenme düzenlerine uygundur?
Evet, soslu uzun makarna glüten içerir. Omnivor, vejetaryen, vegan, Akdeniz tipi ve fleksitaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.