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Spicy pepper paste sauce Calories
Spicy pepper-paste-based condiment sauce, low in calories
CALORIES
GI
POTASSIUM
FIBER
Spicy pepper paste sauce Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
12.5g
· 74%
Protein
1.8g
· 11%
Fat
1.2g
· 15%
Fiber
2.8g
Spicy pepper paste sauce Vitamins & Minerals
Vitamins
Vitamin A
1180µg · 131% DV
Vitamin C
38mg · 42% DV
B6
0.24mg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Sodium
980mg · 43% DV
Potassium ⭐
320mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
36mg · 5% DV
Spicy pepper paste sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy pepper paste sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy pepper paste sauce Contain Allergens?
No known major allergens
Which Diets Is Spicy pepper paste sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy pepper paste sauce Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.