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Sorghum gluten-free bread Calories

Gluten-free bread made with sorghum

CALORIES

255kcal

68medium

POTASSIUM

165mg

FIBER

5.8g

Sorghum gluten-free bread Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

49.5g

· 76%

Protein

6.8g

· 10%

Fat

3.9g

· 14%

Fiber

5.8g

Sorghum gluten-free bread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

410mg · 18% DV

Phosphorus

118mg · 17% DV

Selenium

9µg · 16% DV

Sorghum gluten-free bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sorghum gluten-free bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sorghum gluten-free bread Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sorghum gluten-free bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sorghum gluten-free bread Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.9g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 23:1

Above the ideal 4:1 (23:1).

Foods Similar to Sorghum gluten-free bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

Sorghum gluten-free bread — Frequently Asked Questions

How many calories are in sorghum gluten-free bread?

Sorghum gluten-free bread provides 255 calories per 100 g. The same serving contains 49.5 g of carbohydrates, 6.8 g of protein, and 3.9 g of fat.

Is sorghum gluten-free bread suitable for a gluten-free diet?

Yes, sorghum gluten-free bread is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.