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Sor sauce Calories
Fermented salty-sour condiment sauce
CALORIES
GI
POTASSIUM
FIBER
Sor sauce Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
11.2g
· 86%
Protein
1.3g
· 10%
Fat
0.2g
· 4%
Fiber
0.3g
Sor sauce Vitamins & Minerals
Vitamins
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Sodium
3200mg · 139% DV
Magnesium
12mg · 3% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
95mg · 3% DV
Sor sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sor sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sor sauce Contain Allergens?
Contains these allergens:
Which Diets Is Sor sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sor sauce Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sor sauce
Sor sauce — Frequently Asked Questions
How many calories are in sor sauce, and what are its macros?
Sor sauce provides 53 calories per 100 g. Per 100 g, it contains 1.3 g protein, 11.2 g carbohydrates, and 0.2 g fat.
Is sor sauce vegan, and does it contain any allergens?
Sor sauce is compatible with vegan, vegetarian, Mediterranean, omnivore, and flexitarian diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.