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●Low GI

Solgar Flaxseed Oil Capsule Calories

Rich in Omega-3 and Omega-6, plant-based oil supplement

CALORIES

900kcal

0low

POTASSIUM

0mg

FIBER

Solgar Flaxseed Oil Capsule Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Solgar Flaxseed Oil Capsule Vitamins & Minerals

Vitamins

Vitamin E

0.5mg · 3% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Solgar Flaxseed Oil Capsule Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Solgar Flaxseed Oil Capsule Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solgar Flaxseed Oil Capsule Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Solgar Flaxseed Oil Capsule Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Solgar Flaxseed Oil Capsule Fat Profile

SATURATED

MONOUNSATURATED

18g

POLYUNSATURATED

70g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Solgar Flaxseed Oil Capsule

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884 kcal

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Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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884 kcal

🧈

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717 kcal

🫗

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884 kcal

🛢️

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884 kcal

🥗

Olive oil salad dressing

480 kcal

Solgar Flaxseed Oil Capsule — Frequently Asked Questions

How many calories are in Solgar Flaxseed Oil Capsule?

It provides 900 calories per 100 grams. Per 100 grams, it is entirely fat and contains no protein or carbohydrates.

Is Solgar Flaxseed Oil Capsule suitable for a keto diet?

Yes. Based on the provided data, it is keto-compatible, has a glycemic index of 0, contains 0 grams of carbs, and provides 100 grams of fat per 100 grams.

Have another question about Solgar Flaxseed Oil Capsule?

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Nutrition data compiled from USDA FoodData Central and scientific sources.