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Special formula for women, multi-vitamin and mineral support
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
60g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Biotin
100µg · 333% DV
B12
6µg · 250% DV
B5
10mg · 200% DV
Vitamin C
120mg · 133% DV
Minerals
Copper
2mg · 222% DV
Zinc
15mg · 136% DV
Iron
18mg · 100% DV
Iodine
150µg · 100% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Solgar Female Multivitamin Tablets provide 250 calories per 100 g. Check the product label for the calories per tablet or serving.
Yes, they are listed as compatible with a keto diet. They have a glycemic index of 0, though they contain 60 g of carbohydrates per 100 g, so the amount consumed matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.