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Solgar Ester-C Plus Immu-Complex softgel supplement Calories
high vitamin C, immune support, softgel form
CALORIES
GI
POTASSIUM
FIBER
Solgar Ester-C Plus Immu-Complex softgel supplement Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
18g
· 18%
Protein
12g
· 12%
Fat
32g
· 70%
Fiber
0g
Solgar Ester-C Plus Immu-Complex softgel supplement Vitamins & Minerals
Vitamins
Vitamin C
12500mg · 13889% DV
Vitamin E
8mg · 53% DV
B5
1.2mg · 24% DV
B6
0.4mg · 24% DV
Minerals
Zinc
75mg · 682% DV
Selenium
250µg · 455% DV
Calcium
450mg · 45% DV
Manganese
1mg · 43% DV
Solgar Ester-C Plus Immu-Complex softgel supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Solgar Ester-C Plus Immu-Complex softgel supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Solgar Ester-C Plus Immu-Complex softgel supplement Contain Allergens?
No known major allergens
Which Diets Is Solgar Ester-C Plus Immu-Complex softgel supplement Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Solgar Ester-C Plus Immu-Complex softgel supplement Fat Profile
SATURATED
6g
MONOUNSATURATED
12g
POLYUNSATURATED
5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Solgar Ester-C Plus Immu-Complex softgel supplement
Solgar Ester-C Plus Immu-Complex softgel supplement — Frequently Asked Questions
How many calories are in Solgar Ester-C Plus Immu-Complex softgels?
This supplement provides 420 calories per 100 g. Per 100 g, it also contains 12 g of protein, 18 g of carbohydrates, and 32 g of fat.
Is Solgar Ester-C Plus Immu-Complex suitable for a gluten-free diet?
Yes, based on the provided information, it is suitable for a gluten-free diet. It is also compatible with vegetarian, pescatarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.