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Solgar B12 supplement Calories
Vitamin B12 supplement, very low calorie
CALORIES
GI
POTASSIUM
FIBER
Solgar B12 supplement Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
100g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Solgar B12 supplement Vitamins & Minerals
Vitamins
B12
1000000µg · 41666667% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Solgar B12 supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Solgar B12 supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Solgar B12 supplement Contain Allergens?
No known major allergens
Which Diets Is Solgar B12 supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Solgar B12 supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Solgar B12 supplement
Solgar B12 supplement — Frequently Asked Questions
How many calories are in Solgar B12 supplement?
Solgar B12 supplement provides 400 calories per 100 g. Supplements are typically consumed in much smaller serving sizes.
Is Solgar B12 supplement suitable for keto and vegan diets?
Yes. Based on the provided information, Solgar B12 supplement is compatible with keto, vegan, vegetarian, and gluten-free diets. It is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.