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Iced tea Calories
Refreshing beverage, low calorie, tea-based
CALORIES
GI
POTASSIUM
FIBER
Iced tea Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
5g
· 98%
Protein
0.1g
· 2%
Fat
0g
· 0%
Fiber
0g
Iced tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced tea Contain Allergens?
No known major allergens
Which Diets Is Iced tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Iced tea
Iced tea — Frequently Asked Questions
Soğuk çay kaç kalori ve karbonhidrat içerir?
Soğuk çay 100 gramda 20 kalori ve 5 gram karbonhidrat içerir. Yağ içermez, protein miktarı ise 0,1 gramdır.
Soğuk çay diyete uygun mu, glisemik indeksi nedir?
Soğuk çayın glisemik indeksi 50’dir. Vegan, vejetaryen, glutensiz, Akdeniz tipi beslenme ve flexitarian gibi birçok beslenme düzeniyle uyumludur; ancak işlenmiş bir içecektir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.