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Chocolate coffee drink with milk and ice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
83
KCAL / 100G
Carbs
13.1g
· 62%
Protein
2.5g
· 12%
Fat
2.5g
· 26%
Fiber
0.5g
Vitamins
B12
0.38µg · 16% DV
B2
0.13mg · 10% DV
B5
0.31mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
14µg · 9% DV
Magnesium
19mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.55g
MONOUNSATURATED
0.68g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Soğuk moka, 100 gramında 83 kalori içerir. Aynı miktarda 13,1 g karbonhidrat, 2,5 g protein ve 2,5 g yağ bulunur.
Soğuk moka glutensiz, vejetaryen ve fleksitaryen beslenmeye uygundur. Ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.