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Syrup-soaked phyllo pastry filled with clotted cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Şöbiyet with clotted cream (90 g) has 387 calories. That works out to 430 calories per 100 g. It contains 41.4 g of carbs, 5.9 g of protein, 21.6 g of fat and 1.6 g of fiber. Its 162 µg of Vitamin A covers 18% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 90 g
387
KCAL / 90G
Carbs
41.4g
· 15% DV
Protein
5.9g
· 12% DV
Fat
21.6g
· 28% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 6% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 387 kcal | |
| Total fat | 21.6 g | 28% |
| Saturated fat | 10.08 g | 50% |
| Trans fat | 0.18 g | |
| Sodium | 153 mg | 7% |
| Total carbohydrate | 41.4 g | 15% |
| Fiber | 1.6 g | 6% |
| Protein | 5.9 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 387 kcal |
| 1 ounce (small) | 28 g | 120 kcal |
| ½ piece (half) | 45 g | 194 kcal |
| 1 piece (small) | 60 g | 258 kcal |
| 100 g | 100 g | 430 kcal |
| 1 piece (large) | 120 g | 516 kcal |
| 1 serving (large) | 150 g | 645 kcal |
| 2 piece (double) | 180 g | 774 kcal |
Calculated from 430 calories per 100 g.
Şöbiyet with clotted cream is a Turkish syrup-soaked phyllo pastry folded around a rich clotted-cream filling. It is commonly finished with pistachios, and its crisp pastry contrasts with the soft centre.
The defining difference is the filling: şöbiyet with clotted cream has a creamy centre, while baklava is typically layered with nuts between sheets of pastry. Şöbiyet is also commonly folded into individual triangular parcels.
Often, yes: pistachios are a common topping or accompaniment for şöbiyet with clotted cream, especially in the Gaziantep style. The cream is the characteristic filling, though recipes and garnishes can vary between bakeries.
Clotted cream gives şöbiyet with clotted cream its soft, rich centre. It is enclosed in thin phyllo before baking, so the outside becomes crisp while the filling remains creamy beneath the syrup-soaked pastry.
Şöbiyet is strongly associated with Gaziantep in southeastern Türkiye, a region known for syrup pastries and pistachios. The clotted-cream version is a variation of şöbiyet, with cream distinguishing its filling from other versions.
To make şöbiyet with clotted cream, brush thin phyllo sheets with butter, fold them into parcels around clotted cream, and bake until crisp. Add syrup after baking and finish with pistachios if desired.
Şöbiyet with clotted cream is usually served at room temperature or slightly warm, rather than piping hot. This lets the syrup settle while keeping the pastry pleasant to bite; freshly made pieces have the crispest texture.
Serve şöbiyet with clotted cream with Turkish tea or unsweetened coffee. Their clean, slightly bitter taste balances the dessert’s syrup and rich filling without competing with the pastry’s delicate flavours.
Refrigerate leftover şöbiyet with clotted cream in a covered container because its filling contains dairy. The pastry may soften in the fridge, so it is best enjoyed fresh; avoid leaving it out for extended periods.
Yes, şöbiyet with clotted cream can be frozen in an airtight package, but thawing may soften the phyllo and change the filling’s texture. Thaw it in the refrigerator and do not refreeze it once thawed.
Vitamins
Vitamin A
162µg · 18% DV
B2
0.14mg · 11% DV
B12
0.25µg · 10% DV
Biotin
2.7µg · 9% DV
Minerals
Selenium
7.2µg · 13% DV
Phosphorus
86mg · 12% DV
Manganese
0.25mg · 11% DV
Copper
0.07mg · 8% DV
Sodium
153mg · 7% DV
Potassium ⭐
108mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 387 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Şöbiyet with clotted cream is a syrup-soaked Turkish pastry, especially associated with Gaziantep. Thin layers of phyllo are folded around kaymak, a rich clotted cream, often with pistachios, then baked until crisp and finished with syrup. The contrast of flaky pastry and soft, creamy filling makes it richer than a simple syrup pastry.
In Turkey it is commonly served after a meal, with tea, or at festive gatherings; elsewhere, it works well as a small dessert alongside unsweetened tea or coffee. It is energy-dense and low in fibre, with 430 calories per 100 g. A smaller piece is a practical choice if you want to enjoy its sweetness without making it the centre of the meal.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.08g
MONOUNSATURATED
6.66g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 50.4:1
Above the ideal 4:1 (50.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.