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Syrup-soaked phyllo pastry filled with clotted cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
46g
· 43%
Protein
6.5g
· 6%
Fat
24g
· 51%
Fiber
1.8g
Vitamins
Vitamin A
180µg · 20% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.2g
MONOUNSATURATED
7.4g
POLYUNSATURATED
3g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Kaymaklı şöbiyet provides 430 calories per 100 g. It contains 46 g of carbohydrates, 24 g of fat, and 6.5 g of protein per 100 g.
Kaymaklı şöbiyet has a glycemic index of 68. With 46 g of carbohydrates per 100 g, portion awareness may be helpful for people monitoring blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.