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Chocolate-coated wafer ice cream with peanuts and caramel
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Snickers wafer ice cream (50 g) has 165 calories. That works out to 330 calories per 100 g. It contains 19 g of carbs, 2.3 g of protein, 8.5 g of fat and 0.6 g of fiber. Its 0.2 µg of B12 covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 50 g
165
KCAL / 50G
Carbs
19g
· 7% DV
Protein
2.3g
· 5% DV
Fat
8.5g
· 11% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 165 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 4.25 g | 21% |
| Trans fat | 0.05 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 165 kcal |
| 1 piece (mini) | 25 g | 83 kcal |
| 1 piece (small) | 35 g | 115 kcal |
| 1 piece (thin) | 40 g | 132 kcal |
| 1 piece (thick) | 60 g | 198 kcal |
| 1 piece (large) | 65 g | 215 kcal |
| 1 piece (extra large) | 80 g | 264 kcal |
| 100 g | 100 g | 330 kcal |
| 2 piece (double) | 100 g | 330 kcal |
| 1 pack (jumbo) | 150 g | 495 kcal |
Calculated from 330 calories per 100 g.
Snickers wafer ice cream combines ice cream with a wafer, chocolate coating, caramel and peanuts. The wafer gives it a layered, crisp element that you do not get in a plain chocolate-coated ice cream bar.
No. A regular Snickers bar is not an ice cream product, while Snickers wafer ice cream has an ice cream layer with wafer, caramel, peanuts and a chocolate coating.
Not always. Moisture from the ice cream and temperature changes can soften the wafer, so keeping Snickers wafer ice cream sealed and consistently frozen helps preserve its texture.
Serve Snickers wafer ice cream straight from the freezer, either as an individual treat or alongside coffee. Letting it sit briefly can soften the ice cream, but may also affect the wafer’s crispness.
Keep Snickers wafer ice cream in its packaging in the freezer. Repeated thawing and freezing can damage its texture, so return any remaining portion to the freezer promptly after serving.
It is best not to refreeze Snickers wafer ice cream once it has fully melted. Refreezing can spoil its texture, and if it has sat at room temperature for a long time, discard it rather than eating it.
Yes, you can make a similar dessert at home by layering ice cream with wafer, caramel and peanuts, then coating it in chocolate. The homemade version may not match the branded product exactly.
It may contain a small amount of caffeine from its chocolate coating, but it is not a caffeine-focused food. The exact amount is not provided, so it should not be treated as a reliable source of caffeine.
Yes. The carbohydrates and sugars in Snickers wafer ice cream can raise blood glucose. If you have diabetes, fit it into your individual eating plan and ask your healthcare professional for advice when needed.
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
33mg · 5% DV
Calcium
35mg · 4% DV
Magnesium
11mg · 3% DV
Sodium
45mg · 2% DV
Potassium ⭐
60mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 165 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Snickers wafer ice cream is a packaged frozen treat combining ice cream and crisp wafer layers with caramel, peanuts and a chocolate coating. Its appeal is the contrast between cool, creamy filling, crunchy wafer and chewy, sweet caramel.
It is usually enjoyed straight from the freezer as an individual snack or dessert, especially on a warm day; let it sit briefly if you prefer the centre a little softer. It is an energy-dense sweet, with 330 calories per 100 g, so a smaller portion can be satisfying. For a less rich-feeling treat, share a piece or enjoy it after a simple meal rather than alongside other sweets.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.25g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.