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Rich dessert inspired by chocolate, caramel, and peanuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
389
KCAL / 100G
Carbs
43.8g
· 45%
Protein
6.1g
· 6%
Fat
21.4g
· 49%
Fiber
2.1g
Vitamins
Vitamin E
1.9mg · 13% DV
B12
0.28µg · 12% DV
Vitamin A
96µg · 11% DV
B2
0.14mg · 11% DV
Minerals
Phosphorus
142mg · 20% DV
Magnesium
39mg · 9% DV
Zinc
1mg · 9% DV
Selenium
4.8µg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.7g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Snickers dessert contains 389 calories per 100 g. A 100 g serving also provides 21.4 g of fat, 43.8 g of carbohydrates, and 6.1 g of protein.
Snickers dessert has a glycemic index of 58, which is in the medium GI range. It contains 43.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.