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Chocolate candy bar with peanut butter, caramel and peanuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Snickers Peanut Butter (40 g) has 218 calories. That works out to 544 calories per 100 g. It contains 24.9 g of carbs, 4 g of protein, 11.6 g of fat and 1.3 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 55 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 40 g
218
KCAL / 40G
Carbs
24.9g
· 9% DV
Protein
4g
· 8% DV
Fat
11.6g
· 15% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 7% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 218 kcal | |
| Total fat | 11.6 g | 15% |
| Saturated fat | 4.2 g | 21% |
| Trans fat | 0.04 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 24.9 g | 9% |
| Fiber | 1.3 g | 5% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 218 kcal |
| 1 piece (mini) | 18 g | 98 kcal |
| 1 piece (small) | 25 g | 136 kcal |
| 1 piece (large) | 50 g | 272 kcal |
| 1 piece (jumbo) | 75 g | 408 kcal |
| 2 piece (double) | 80 g | 435 kcal |
| 100 g | 100 g | 544 kcal |
| 3 piece (triple) | 120 g | 653 kcal |
Calculated from 544 calories per 100 g.
Snickers Peanut Butter is a chocolate candy bar combining peanut butter, caramel and peanuts. Recipes can vary between markets, so the ingredient list on the wrapper is the best source for the exact version you have.
Yes, Snickers Peanut Butter versions include nougat alongside the peanut butter, caramel and peanuts. The combination gives the bar its layered texture; ingredients may differ slightly by market.
Snickers Peanut Butter adds peanut butter to the familiar chocolate, caramel and peanut combination. A regular Snickers relies more on its nougat, caramel and whole-peanut layers for its characteristic flavor.
No. Snickers Peanut Butter combines peanut butter with caramel and peanuts in a layered candy bar, while Reese’s is best known for chocolate-covered peanut butter cups and similar peanut butter-centered sweets.
Snickers Peanut Butter availability varies by country and retailer, so it may be difficult to find in some places without being discontinued everywhere. Check current local retailers for whether it is stocked in your area.
Keep Snickers Peanut Butter in its wrapper in a cool, dry place, away from sunlight and heat. Warm conditions can soften or melt the chocolate and caramel, affecting the bar’s texture.
Yes, you can freeze Snickers Peanut Butter for a firmer, colder bite. Keep it wrapped to limit moisture and odor transfer, then let it sit briefly before eating so the filling is easier to bite.
Yes, Snickers Peanut Butter contains carbohydrates and can raise blood glucose. If you have diabetes, account for it within your personal eating plan and follow your clinician’s guidance on snacks and blood sugar management.
Eating Snickers Peanut Butter does not automatically cause weight gain, but frequent servings can add substantial energy to your usual intake. Treat it as a sweet rather than a filling everyday snack.
Yes, Snickers Peanut Butter has a more pronounced peanut-butter flavor than the regular bar. The caramel and whole peanuts still come through, so it tastes like a peanut-butter variation rather than a plain peanut butter candy.
Vitamins
B3
1.24mg · 8% DV
Vitamin E
1.04mg · 7% DV
Biotin
1.28µg · 4% DV
B6
0.07mg · 4% DV
Minerals
Copper
0.16mg · 18% DV
Manganese
0.25mg · 11% DV
Phosphorus
70mg · 10% DV
Magnesium
26mg · 6% DV
Sodium
96mg · 4% DV
Potassium ⭐
124mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 218 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Snickers Peanut Butter is a packaged chocolate bar that combines a peanut butter filling with caramel and peanuts, all covered in chocolate. The peanut butter gives it a richer, more pronounced nutty flavour than a standard Snickers; the filling is soft and chewy, while the peanuts add crunch.
It is usually eaten as a sweet snack or an occasional treat, rather than as part of a meal. Its combination of chocolate, caramel and nuts makes it energy-dense; it provides 10 g of protein per 100 g, though it is still a confectionery bar. For a smaller treat, have one piece with coffee or tea, or share it instead of eating the whole bar at once.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
4.08g
POLYUNSATURATED
2g
Omega 6:3 ratio 192:1
Above the ideal 4:1 (192:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.