1 piece (mini) of Snickers Mini (18 g) has 89 calories. That works out to 497 calories per 100 g. It contains 10.9 g of carbs, 1.6 g of protein, 4.3 g of fat and 0.5 g of fiber. Its glycemic index is 60 (high), so it raises blood sugar quickly.

What is Snickers Mini?

Snickers Mini is a bite-sized version of the American chocolate bar, with nougat and caramel layered around peanuts and covered in milk chocolate. The coating is smooth, while the peanuts add crunch against the soft, chewy centre. Its combination of sweet caramel and roasted peanut flavour makes it a familiar choice for a quick treat.

It can be eaten on its own, tucked into a lunchbox or enjoyed with coffee or tea; in the US, it is also a common convenience-store sweet. One mini piece is about 18 g. Despite its small size, it is energy-dense, with peanuts contributing some protein. For a less sweet snack, have one piece after fruit or share a pack rather than treating several pieces as a light bite.

Snickers Mini Nutrition Facts

Selected: 100 g

497

KCAL / 100G

Carbs

60.5g

· 22% DV

Protein

8.7g

· 17% DV

Fat

23.9g

· 31% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 7% · Fat 44%

Snickers Mini Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

40mg · 10% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

How Nutritious Is Snickers Mini?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Snickers Mini Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Snickers Mini

To burn the 497 calories in 100 g:

🚶

123min

Walking (5 km/h)

🏃

51min

Running (8 km/h)

🚴

68min

Cycling

🏊

58min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Snickers Mini Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Snickers Mini Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Snickers Mini Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Snickers Mini Fat Profile

SATURATED

8.9g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 83.3:1

Above the ideal 4:1 (83.3:1).

Compare Snickers Mini

🍫vs🍬

Snickers Mini vs Rose Turkish delight167 kcal more per 100 g

→🍫vs🍯

Snickers Mini vs Caramel sauce177 kcal more per 100 g

→🍫vs🍫

Snickers Mini vs Dark chocolate43 kcal fewer per 100 g

→🍫vs🍮

Snickers Mini vs Höşmerim177 kcal more per 100 g

→

Foods Similar to Snickers Mini

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Snickers Mini

What is inside a Snickers Mini?

A Snickers Mini contains milk chocolate, nougat, caramel and peanuts. The chocolate coats a soft nougat-and-caramel centre with peanuts mixed in, giving the bar its chewy, crunchy texture.

Is a Snickers Mini the same as a full-size Snickers?

A Snickers Mini is a smaller portion of the familiar Snickers-style bar, with chocolate, nougat, caramel and peanuts. The size changes the amount in each piece; recipes and exact product details can also vary by market.

Why does a Snickers Mini sometimes develop a white coating?

A pale or whitish film on a Snickers Mini is often chocolate bloom, caused by temperature changes that bring cocoa fat or sugar to the surface. It can affect appearance and texture without necessarily meaning the bar has spoiled.

Can you melt a Snickers Mini for baking?

Yes, you can melt a Snickers Mini into a sauce or use chopped pieces in baking. The caramel can become very sticky, so melt it gently and stir it into another ingredient rather than expecting it to behave like plain chocolate.

How should you store Snickers Mini bars after opening the pack?

Keep Snickers Mini bars sealed in a cool, dry place away from sunlight and heat. Closing the opened pack or using an airtight container helps protect the chocolate from odours and moisture.

Can you freeze Snickers Mini bars?

Yes, Snickers Mini bars can be frozen in a well-sealed container or wrapper. Let one thaw gradually before eating to limit condensation on the chocolate and avoid a noticeably harder texture.

Is Snickers Mini gluten-free?

Gluten suitability can depend on the Snickers Mini formulation and manufacturing warnings in your country. If you have coeliac disease or need to avoid gluten strictly, check the current package for gluten-containing ingredients and cross-contact information.

Can people with diabetes eat Snickers Mini?

Some people with diabetes can include a Snickers Mini in their eating plan, but its sugar can raise blood glucose. How to fit it in depends on your individual glucose targets and treatment, so ask your clinician or dietitian for personal guidance.

Does eating Snickers Mini cause weight gain?

A Snickers Mini does not cause weight gain on its own. Eating it often in addition to your usual food can add enough extra energy to contribute to weight gain, while its small size can make portioning easier.

Can dogs eat Snickers Mini?

No, do not give a dog a Snickers Mini. Chocolate can be harmful to dogs, and the sugar and fat are unsuitable treats; if your dog has eaten one, contact a veterinarian promptly with the product and amount involved.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026