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Snickers ice cream bar Calories
Ice cream bar with caramel, peanuts, and chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Snickers ice cream bar (53 g) has 182 calories. That works out to 343 calories per 100 g. It contains 19.5 g of carbs, 3.2 g of protein, 10.3 g of fat and 1 g of fiber. Its 82.7 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 51 (medium), so it raises blood sugar at a moderate pace.
Snickers ice cream bar Nutrition Facts
Selected: 1 piece (medium) · 53 g
182
KCAL / 53G
Carbs
19.5g
· 7% DV
Protein
3.2g
· 6% DV
Fat
10.3g
· 13% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 7% · Fat 50%
Snickers ice cream bar nutrition facts table · 1 piece (medium) (53 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 10.3 g | 13% |
| Saturated fat | 5.35 g | 27% |
| Trans fat | 0.11 g | |
| Sodium | 61 mg | 3% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Snickers ice cream bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 53 g | 182 kcal |
| 1 ounce (medium) | 28 g | 96 kcal |
| 1 piece (small) | 43 g | 147 kcal |
| 1 serving (medium) | 53 g | 182 kcal |
| 1 pack (mini) | 53 g | 182 kcal |
| 1 piece (large) | 65 g | 223 kcal |
| 100 g | 100 g | 343 kcal |
| 2 piece (double) | 106 g | 364 kcal |
Calculated from 343 calories per 100 g.
Frequently Asked Questions About Snickers ice cream bar
What is inside a Snickers ice cream bar?
A Snickers ice cream bar combines ice cream, caramel, peanuts and a chocolate coating. It is an ultra-processed frozen dessert; the full ingredient list can vary by market, so use the package for the exact formulation.
How long can a Snickers ice cream bar sit out of the freezer?
A Snickers ice cream bar starts softening as it warms, so serve it soon after taking it out of the freezer. Return it while it is still cold rather than leaving it at room temperature until fully melted.
Can you refreeze a Snickers ice cream bar after it melts?
Do not refreeze a fully melted Snickers ice cream bar. Refreezing can leave it icy and unpleasant, and a bar left warm for an extended time may not be safe to eat. A still-cold, slightly softened bar can go back in the freezer.
Can you make a Snickers ice cream bar at home?
Yes. Freeze ice cream in a bar shape, add caramel and peanuts, then coat it with melted chocolate and freeze again. A homemade version can resemble a Snickers ice cream bar, but its ingredients and texture will not be identical.
Is a Snickers ice cream bar safe for dogs?
No. A Snickers ice cream bar contains chocolate, which can be toxic to dogs, and its sugary, fatty ingredients are unsuitable for them. If your dog eats one, contact a veterinarian and share how much was eaten.
Does a Snickers ice cream bar have nougat like a regular Snickers?
Usually, the defining center of a Snickers ice cream bar is ice cream rather than the nougat layer found in a regular Snickers. Recipes can differ by market, so check the package if you need to know the exact ingredients.
Why does a Snickers ice cream bar taste different from a regular Snickers?
A Snickers ice cream bar is frozen and has an ice cream center, while a regular Snickers is a chewy candy bar. The cold temperature also dulls some flavors, so the caramel, peanuts and chocolate can taste different.
Can people with diabetes eat a Snickers ice cream bar?
Some people with diabetes may fit a small portion into their meal plan, but its carbohydrates can affect blood glucose. Choose a portion based on your own plan; a doctor or dietitian can advise if you are unsure.
Can you eat a Snickers ice cream bar during pregnancy?
Yes, a Snickers ice cream bar is generally fine during pregnancy if it has been kept frozen and its packaging is intact. Avoid it if you have a peanut allergy, and do not eat one that has thawed and been refrozen.
Why does a Snickers ice cream bar get soft so quickly?
The ice cream center of a Snickers ice cream bar warms outside the freezer, making the bar soften and the coating less firm. Keep it frozen until serving and eat it promptly once removed.
Snickers ice cream bar Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.1mg · 8% DV
Vitamin A
51.94µg · 6% DV
B5
0.22mg · 4% DV
Minerals
Phosphorus
83mg · 12% DV
Copper
0.06mg · 7% DV
Calcium
63mg · 6% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
135mg · 4% DV
Sodium
61mg · 3% DV
Snickers ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Snickers ice cream bar
To burn the 182 calories in 1 piece (medium) (53 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Snickers ice cream bar?
A Snickers ice cream bar is a branded frozen treat made with ice cream, caramel and peanuts, all covered in chocolate. The centre is smooth and creamy, while the caramel is chewy, the nuts add crunch and the chocolate coating gives a firm snap. It is usually eaten straight from the freezer as a snack or dessert, especially on a warm day; it also works as an easy sweet after a meal. Its rich sweetness pairs well with plain coffee.
Nutritionally, it provides plenty of energy, with carbohydrates and fat more prominent than protein. A typical medium bar weighs about 53 g. For a lighter treat, share one or have a smaller portion alongside fresh fruit.
How Nutritious Is Snickers ice cream bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Snickers ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Snickers ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Snickers ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Snickers ice cream bar Fat Profile
SATURATED
5.35g
MONOUNSATURATED
2.86g
POLYUNSATURATED
1.33g
Omega 6:3 ratio 63.5:1
Above the ideal 4:1 (63.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.