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Sweet ice cream with caramel, peanut and nougat-style flavor notes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Snickers-flavored ice cream (90 g) has 221 calories. That works out to 245 calories per 100 g. It contains 25.7 g of carbs, 3.8 g of protein, 11.5 g of fat and 0.7 g of fiber. Its 0.3 µg of B12 covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 90 g
221
KCAL / 90G
Carbs
25.7g
· 9% DV
Protein
3.8g
· 8% DV
Fat
11.5g
· 15% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 7% · Fat 47%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 221 kcal | |
| Total fat | 11.5 g | 15% |
| Saturated fat | 6.66 g | 33% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 25.7 g | 9% |
| Fiber | 0.7 g | 3% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 90 g | 221 kcal |
| 2 tablespoon (mini) | 30 g | 74 kcal |
| 1 piece (small) | 45 g | 110 kcal |
| 4 tablespoon (small) | 60 g | 147 kcal |
| 1 cup (small) | 65 g | 159 kcal |
| 100 g | 100 g | 245 kcal |
| 1 cup (medium) | 130 g | 319 kcal |
| 1 serving (large) | 140 g | 343 kcal |
| 1 pack (double) | 180 g | 441 kcal |
Calculated from 245 calories per 100 g.
Not always. Snickers-flavored ice cream can get its caramel, peanut, and nougat-like taste from flavorings or separate mix-ins; some versions include pieces of Snickers, while others do not.
Snickers-flavored ice cream is typically sweet and creamy, with caramel, peanut, and nougat-like notes. Chocolate pieces or a chocolate coating can make the cocoa flavor more noticeable in some versions.
No, not necessarily. A Snickers ice cream bar is usually a stick-shaped product with a chocolate coating, while Snickers-flavored ice cream may come in a tub and may not contain branded candy pieces.
Yes, Snickers-flavored ice cream can contain peanuts, a defining flavor in the candy it is named after. This product contains peanuts, so anyone with a peanut allergy should avoid it.
Snickers-flavored ice cream is generally made with a dairy ice cream base and caramel, peanut, and nougat-style flavors. Some versions also mix in chocolate, candy pieces, or ribbons of caramel.
Yes. Stir caramel sauce, roasted peanuts, and chocolate pieces into a softened ice cream base, then freeze it until firm. For a nougat-like note, add a little marshmallow or nougat-style confection.
Keep Snickers-flavored ice cream tightly covered in the freezer to limit air exposure and ice crystals. If it has fully melted, do not refreeze it; thawing and refreezing can harm both texture and food safety.
Snickers-flavored ice cream works well on its own or alongside sliced banana or fresh berries. A small drizzle of caramel or a sprinkle of chopped peanuts can echo its signature flavors.
Snickers-flavored ice cream is a sweet dessert and can raise blood glucose. If you have diabetes, fit a portion into your personal meal plan and ask your healthcare professional what amount suits your needs.
Eating Snickers-flavored ice cream often or in large servings can add substantial energy to your diet and contribute to weight gain. A smaller serving now and then is a more moderate way to enjoy it.
Vitamins
B12
0.34µg · 14% DV
B2
0.16mg · 12% DV
Vitamin A
85.5µg · 10% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
115mg · 12% DV
Potassium ⭐
189mg · 6% DV
Copper
0.05mg · 6% DV
Sodium
86mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 221 calories in 1 serving (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Snickers-flavored ice cream brings together the cool, creamy texture of ice cream and the familiar sweet notes of caramel, peanuts and nougat. The name describes an ice cream inspired by the candy bar’s flavour; the amount of any mix-ins can vary by product.
It is commonly served in a cone or bowl as a dessert, especially in warm weather, and can also make a rich finish to a meal. Its sweetness and creamy feel are prominent. Nutritionally, it is an energy-dense treat with relatively little fibre: a 100 g portion provides 245 calories. For a lighter serving, keep the scoop modest and enjoy it without extra sauce or toppings.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.66g
MONOUNSATURATED
3.06g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.