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Snickers Dark Chocolate (Less Sugar) Calories
Less sugar, dark chocolate, peanuts, caramel
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Snickers Dark Chocolate (Less Sugar) (40 g) has 176 calories. That works out to 440 calories per 100 g. It contains 19.6 g of carbs, 3 g of protein, 9.2 g of fat and 1.7 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Snickers Dark Chocolate (Less Sugar) Nutrition Facts
Selected: 1 piece (medium) · 40 g
176
KCAL / 40G
Carbs
19.6g
· 7% DV
Protein
3g
· 6% DV
Fat
9.2g
· 12% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 7% · Fat 48%
Snickers Dark Chocolate (Less Sugar) nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 3.4 g | 17% |
| Trans fat | 0.03 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 1.7 g | 6% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Snickers Dark Chocolate (Less Sugar)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 176 kcal |
| 1 piece (mini) | 15 g | 66 kcal |
| 1 piece (small) | 25 g | 110 kcal |
| 1 piece (thin) | 30 g | 132 kcal |
| 1 piece (thick) | 50 g | 220 kcal |
| 1 piece (large) | 60 g | 264 kcal |
| 2 piece (double) | 80 g | 352 kcal |
| 1 pack (jumbo) | 80 g | 352 kcal |
| 100 g | 100 g | 440 kcal |
Calculated from 440 calories per 100 g.
Frequently Asked Questions About Snickers Dark Chocolate (Less Sugar)
Is Snickers Dark Chocolate (Less Sugar) healthier than regular Snickers?
Not automatically. It is marketed as a lower-sugar version and uses dark chocolate, but it is still a sweet bar with peanuts and caramel. Those differences may suit your taste, but they do not make it a health food.
What is in Snickers Dark Chocolate (Less Sugar)?
Its featured ingredients are dark chocolate, peanuts and caramel. Snickers bars commonly also include nougat, but recipes can vary by market, so the package’s ingredient list is the best source for the exact formulation.
Does Snickers Dark Chocolate (Less Sugar) taste bitter?
It can taste more cocoa-forward and less sweet than a milk-chocolate version, but it is still a candy bar with caramel and peanuts. Expect a sweet-and-salty flavor rather than the intense bitterness of plain dark chocolate.
Does “less sugar” mean Snickers Dark Chocolate (Less Sugar) is sugar-free?
No. “Less sugar” means it is presented as having less sugar, not none. It remains a sweet chocolate bar, so it should not be treated as a sugar-free alternative.
Can you melt Snickers Dark Chocolate (Less Sugar) for baking?
Yes, you can chop it into brownies or cookies, or melt it for a topping. The peanuts and caramel make the melted result chunky and chewy, so it will not behave like plain baking chocolate.
How should you store Snickers Dark Chocolate (Less Sugar) after opening?
Wrap or seal it and keep it in a cool, dry place away from sunlight and heat. Warm conditions can soften or melt the chocolate; refrigeration is usually unnecessary unless your room is hot.
Can Snickers Dark Chocolate (Less Sugar) help with weight loss?
No, it is not a weight-loss food. The lower-sugar positioning does not make the bar a meal replacement or guarantee weight loss; if you choose to have it, a modest portion can help keep it an occasional treat.
Can people with diabetes eat Snickers Dark Chocolate (Less Sugar)?
Possibly, but the lower-sugar claim does not mean it has no effect on blood glucose; carbohydrates and portion size matter too. If you have diabetes, ask your clinician or dietitian how it fits your individual meal plan.
Can you freeze Snickers Dark Chocolate (Less Sugar)?
Yes. Seal it in an airtight wrapper or container before freezing, then let it warm up while still wrapped. This helps limit moisture on the surface, which can affect the chocolate’s appearance and texture.
Can dogs eat Snickers Dark Chocolate (Less Sugar)?
No. Chocolate can be harmful to dogs, and a Snickers bar also contains rich ingredients such as caramel and peanuts. If your dog has eaten any, contact a veterinarian promptly and share the product and amount involved.
Snickers Dark Chocolate (Less Sugar) Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
Vitamin E
0.44mg · 3% DV
B1
0.03mg · 3% DV
B5
0.12mg · 2% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
48mg · 7% DV
Manganese
0.14mg · 6% DV
Magnesium
22mg · 5% DV
Sodium
72mg · 3% DV
Potassium ⭐
104mg · 3% DV
Snickers Dark Chocolate (Less Sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Snickers Dark Chocolate (Less Sugar)
To burn the 176 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Snickers Dark Chocolate (Less Sugar)?
Snickers Dark Chocolate (Less Sugar) is a packaged chocolate bar layered with peanuts, caramel and nougat, coated in dark chocolate. It is a lower-sugar take on the familiar Snickers-style confectionery, made for a sweet snack rather than as a meal or everyday staple.
The bar combines chewy caramel and nougat with crunchy peanuts and a firmer chocolate coating, so each bite is both soft and crisp. It works as an occasional treat with coffee or tea, or as a convenient snack when travelling. Peanuts contribute some protein and fibre, but the bar is still energy-dense; sharing one or choosing a smaller portion can make it easier to fit into a lighter snack break.
How Nutritious Is Snickers Dark Chocolate (Less Sugar)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Snickers Dark Chocolate (Less Sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Snickers Dark Chocolate (Less Sugar) Contain Allergens?
Contains these allergens:
Which Diets Is Snickers Dark Chocolate (Less Sugar) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Snickers Dark Chocolate (Less Sugar) Fat Profile
SATURATED
3.4g
MONOUNSATURATED
3.92g
POLYUNSATURATED
1.36g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.