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Snickers bowl Calories
Snickers chocolate candy served in a bowl; values are estimates for plain Snickers.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Snickers bowl (50 g) has 244 calories. That works out to 488 calories per 100 g. It contains 30.3 g of carbs, 3.8 g of protein, 12.3 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 55 (high), so it raises blood sugar quickly.
Snickers bowl Nutrition Facts
Selected: 1 serving (medium) · 50 g
244
KCAL / 50G
Carbs
30.3g
· 11% DV
Protein
3.8g
· 8% DV
Fat
12.3g
· 16% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
Snickers bowl nutrition facts table · 1 serving (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 244 kcal | |
| Total fat | 12.3 g | 16% |
| Saturated fat | 4.2 g | 21% |
| Trans fat | 0.1 g | |
| Sodium | 150 mg | 7% |
| Total carbohydrate | 30.3 g | 11% |
| Fiber | 0.9 g | 3% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Snickers bowl?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 50 g | 244 kcal |
| 1 piece (mini) | 25 g | 122 kcal |
| 1 ounce (medium) | 28.4 g | 138 kcal |
| 1 serving (small) | 30 g | 146 kcal |
| 1 piece (medium) | 50 g | 244 kcal |
| 1 serving (large) | 80 g | 390 kcal |
| 100 g | 100 g | 488 kcal |
| 1 piece (large) | 100 g | 488 kcal |
| 1 cup (chopped) | 150 g | 732 kcal |
Calculated from 488 calories per 100 g.
Snickers bowl Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.13µg · 5% DV
Vitamin E
0.65mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
75mg · 11% DV
Manganese
0.2mg · 9% DV
Sodium
150mg · 7% DV
Potassium ⭐
100mg · 3% DV
Snickers bowl Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Snickers bowl
To burn the 244 calories in 1 serving (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
How Nutritious Is Snickers bowl?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Snickers bowl Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Snickers bowl Contain Allergens?
Contains these allergens:
Which Diets Is Snickers bowl Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Snickers bowl Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 53.3:1
Above the ideal 4:1 (53.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.