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Snickers Bar Calories

Peanut, caramel and chocolate bar

CALORIES

488kcal

GI

43medium

POTASSIUM

270mg

FIBER

2.4g

Snickers Bar Nutrition Facts

Selected: 100 g

488

KCAL / 100G

Carbs

59.5g

· 50%

Protein

8.7g

· 7%

Fat

22.2g

· 43%

Fiber

2.4g

Snickers Bar Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B1

0.07mg · 6% DV

Biotin

1.5µg · 5% DV

B5

0.2mg · 4% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

45mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Snickers Bar Glycemic Index

GLYCEMIC INDEX

43
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Snickers Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Snickers Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Snickers Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Snickers Bar Fat Profile

SATURATED

8.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 67.5:1

Above the ideal 4:1 (67.5:1).

Foods Similar to Snickers Bar

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Snickers Bar — Frequently Asked Questions

How many calories are in a Snickers Bar?

Snickers Bar contains 488 calories per 100 g.

How much protein does Snickers Bar have?

Snickers Bar provides 8.7 g of protein per 100 g.

How many carbs are in Snickers Bar?

There are 59.5 g of carbohydrates in 100 g of Snickers Bar.

How much fat is in Snickers Bar?

Snickers Bar contains 22.2 g of fat per 100 g.

Does Snickers Bar contain fiber?

Yes. It provides 2.4 g of fiber per 100 g.

What is the glycemic index of Snickers Bar?

The listed glycemic index of Snickers Bar is 43.

Is Snickers Bar safe for people with peanut allergies?

No. Peanuts are listed as an allergen for this product.

Does Snickers Bar contain dairy?

Yes. Dairy is listed among the product's allergens.

Does Snickers Bar contain soy or tree nuts?

Yes. Both soy and tree nuts are listed as allergens.

Is Snickers Bar suitable for a flexitarian diet?

Snickers Bar is listed as compatible with omnivore and flexitarian diets. It is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.