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Snickers
Chocolate, caramel, peanut candy bar
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
488
KCAL / 100G
Carbs
57g
· 48%
Protein
9g
· 8%
Fat
23g
· 44%
Fiber
2.4g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
8.8g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 103.3:1
Above the ideal 4:1 (103.3:1).
Vitamin & Mineral Analysis
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Magnesium
55mg · 13% DV
Sodium
220mg · 10% DV
Calcium
90mg · 9% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.