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Smoky XL Sandwich Calories

Extra-large smoky-flavored sandwich; typically includes smoked meat, cheese, and sauce.

CALORIES

260kcal

65medium

POTASSIUM

180mg

FIBER

2.2g

Smoky XL Sandwich Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

27g

· 43%

Protein

13g

· 21%

Fat

10g

· 36%

Fiber

2.2g

Smoky XL Sandwich Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.22mg · 17% DV

0.18mg · 15% DV

Biotin

4.5µg · 15% DV

Minerals

Sodium

650mg · 28% DV

Selenium

12µg · 22% DV

Phosphorus

120mg · 17% DV

Calcium

110mg · 11% DV

Smoky XL Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Smoky XL Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Smoky XL Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Smoky XL Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Smoky XL Sandwich Fat Profile

SATURATED

3.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12.1:1

Above the ideal 4:1 (12.1:1).

Foods Similar to Smoky XL Sandwich

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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McDonald's Big Mac

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Smoky XL Sandwich — Frequently Asked Questions

How many calories are in a Smoky XL Sandwich?

Smoky XL Sandwich contains 260 calories per 100 g. It provides 13 g of protein, 27 g of carbohydrates, and 10 g of fat per 100 g.

Is Smoky XL Sandwich suitable for a Mediterranean diet?

Smoky XL Sandwich is listed as compatible with omnivore, flexitarian, and Mediterranean diets. It is a processed food and contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.