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Smoky Burger hamburger Calories

Smoky-flavored burger; processed fast food with refined bun and sauce

CALORIES

255kcal

58medium

POTASSIUM

220mg

FIBER

1.6g

Smoky Burger hamburger Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

22g

· 35%

Protein

12.5g

· 20%

Fat

13g

· 45%

Fiber

1.6g

Smoky Burger hamburger Vitamins & Minerals

Vitamins

B12

0.95µg · 40% DV

3.8mg · 24% DV

0.22mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

14µg · 25% DV

Sodium

520mg · 23% DV

Phosphorus

155mg · 22% DV

Zinc

2mg · 18% DV

Smoky Burger hamburger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Smoky Burger hamburger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Smoky Burger hamburger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Smoky Burger hamburger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Smoky Burger hamburger Fat Profile

SATURATED

4.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

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Smoky Burger hamburger — Frequently Asked Questions

How many calories are in a Smoky Burger hamburger?

A Smoky Burger hamburger provides 255 calories per 100 g. The same serving contains 12.5 g of protein, 22 g of carbohydrates, and 13 g of fat.

Is Smoky Burger hamburger suitable for a diet, and what allergens does it contain?

It is compatible with an omnivorous diet, but it is an ultra-processed food. It contains gluten, dairy, soy, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.