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Smokey XL burger Calories

Large smoky-flavored burger; high protein, high energy

CALORIES

265kcal

GI

52medium

POTASSIUM

235mg

FIBER

1.3g

Smokey XL burger Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

20.1g

· 30%

Protein

13.2g

· 20%

Fat

14.6g

· 50%

Fiber

1.3g

Smokey XL burger Vitamins & Minerals

Vitamins

B12

0.95µg · 40% DV

B3

3.8mg · 24% DV

B6

0.22mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

16µg · 29% DV

Sodium

620mg · 27% DV

Phosphorus

165mg · 24% DV

Zinc

2mg · 18% DV

Smokey XL burger Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Smokey XL burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Smokey XL burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is Smokey XL burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Smokey XL burger Fat Profile

SATURATED

5.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Smokey XL burger — Frequently Asked Questions

How many calories are in a Smokey XL burger?

Smokey XL burger contains 265 calories per 100 g. The same amount provides 13.2 g of protein, 20.1 g of carbohydrates, and 14.6 g of fat.

What allergens are in a Smokey XL burger?

Smokey XL burger contains gluten, dairy, eggs, soy, sesame, and mustard. It is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Smokey XL burger?

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Nutrition data compiled from USDA FoodData Central and scientific sources.