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🥩

●Low GI

⚡High Potassium

💪High Protein

Smoked thyme cured beef Calories

High-protein, low-carb cured meat with smoky thyme flavor and high sodium

CALORIES

240kcal

5low

POTASSIUM

410mg

FIBER

0.2g

Smoked thyme cured beef Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

2.5g

· 4%

Protein

33g

· 55%

Fat

11g

· 41%

Fiber

0.2g

Smoked thyme cured beef Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

6.8mg · 43% DV

0.42mg · 25% DV

0.22mg · 17% DV

Minerals

Sodium

1450mg · 63% DV

Zinc

5mg · 45% DV

Selenium

24µg · 44% DV

Phosphorus

290mg · 41% DV

Smoked thyme cured beef Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Smoked thyme cured beef Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Smoked thyme cured beef Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Smoked thyme cured beef Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Smoked thyme cured beef Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Smoked thyme cured beef

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

Smoked thyme cured beef — Frequently Asked Questions

How many calories and how much protein are in smoked thyme cured beef?

Smoked thyme cured beef provides 240 calories and 33 g of protein per 100 g. The same serving contains 11 g of fat and 2.5 g of carbohydrates.

Is smoked thyme cured beef suitable for a keto diet?

Yes, smoked thyme cured beef is compatible with keto, ketovore, and carnivore diets. It contains 2.5 g of carbohydrates per 100 g and has a glycemic index of 5.

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Nutrition data compiled from USDA FoodData Central and scientific sources.