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Smoked meat and cheese pizza Calories

Cheesy pizza topped with smoked meat, relatively high in protein

CALORIES

285kcal

GI

58medium

POTASSIUM

185mg

FIBER

2.1g

Smoked meat and cheese pizza Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

28.4g

· 40%

Protein

13.2g

· 19%

Fat

13.1g

· 41%

Fiber

2.1g

Smoked meat and cheese pizza Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B2

0.22mg · 17% DV

Biotin

5µg · 17% DV

B3

2.4mg · 15% DV

Minerals

Phosphorus

255mg · 36% DV

Selenium

18µg · 33% DV

Sodium

690mg · 30% DV

Calcium

210mg · 21% DV

Smoked meat and cheese pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Smoked meat and cheese pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Smoked meat and cheese pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Smoked meat and cheese pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Smoked meat and cheese pizza Fat Profile

SATURATED

5.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

Foods Similar to Smoked meat and cheese pizza

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Smoked meat and cheese pizza — Frequently Asked Questions

How many calories are in smoked meat and cheese pizza?

Smoked meat and cheese pizza contains 285 calories per 100 g. The same serving provides 13.2 g of protein, 28.4 g of carbohydrates, and 13.1 g of fat.

Is smoked meat and cheese pizza suitable for a Mediterranean diet?

Smoked meat and cheese pizza is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.