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●Low GI

Hazelnut smoked labneh cheese Calories

Spreadable labneh cheese with smoky flavor and hazelnut

CALORIES

320kcal

15low

POTASSIUM

170mg

FIBER

1.2g

Hazelnut smoked labneh cheese Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

7.5g

· 9%

Protein

8.5g

· 10%

Fat

29g

· 81%

Fiber

1.2g

Hazelnut smoked labneh cheese Vitamins & Minerals

Vitamins

Vitamin A

260µg · 29% DV

B12

0.55µg · 23% DV

0.22mg · 17% DV

Vitamin E

1.6mg · 11% DV

Minerals

Sodium

520mg · 23% DV

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Iodine

18µg · 12% DV

Hazelnut smoked labneh cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut smoked labneh cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut smoked labneh cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut smoked labneh cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Hazelnut smoked labneh cheese Fat Profile

SATURATED

16.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Hazelnut smoked labneh cheese

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Hazelnut smoked labneh cheese — Frequently Asked Questions

How many calories are in smoked hazelnut labneh cheese?

Smoked hazelnut labneh cheese contains 320 calories per 100 g. A 100 g serving provides 29 g of fat, 8.5 g of protein, and 7.5 g of carbohydrates.

Does smoked hazelnut labneh cheese contain allergens?

Yes. Smoked hazelnut labneh cheese contains dairy and tree nuts, so it is not suitable for people with allergies to either ingredient group.

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Nutrition data compiled from USDA FoodData Central and scientific sources.