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Small walnut sucuk Calories
Small walnut sausage
CALORIES
GI
POTASSIUM
FIBER
Small walnut sucuk Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
58g
· 60%
Protein
7.5g
· 8%
Fat
14g
· 32%
Fiber
3.5g
Small walnut sucuk Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
B1
0.13mg · 11% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
90mg · 13% DV
Magnesium
38mg · 9% DV
Small walnut sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small walnut sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small walnut sucuk Contain Allergens?
Contains these allergens:
Which Diets Is Small walnut sucuk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small walnut sucuk Fat Profile
SATURATED
1.3g
MONOUNSATURATED
2.7g
POLYUNSATURATED
9.5g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Small walnut sucuk
Small walnut sucuk — Frequently Asked Questions
How many calories are in small walnut sucuk?
Small walnut sucuk contains 390 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates, 14 g of fat, and 7.5 g of protein.
Is small walnut sucuk suitable for vegetarians?
Small walnut sucuk is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.